![]() I offer two price points to be accessible for all. Yoga Teacher Training Reformer Teacher Training Register Infrared Sauna FAQs Client Comments Contact Us Open Menu Close Menu. Something that can be infused with the energy of the circle) This is a beautiful and powerful way of coming together as one.Ĭomfy clothes you can move in, warm socks, journal, pen, water and an offering for our circle (this offering can be flowers, nature, crystals, special item. Our ancestors of this land gathered in circle around fires and sacred sites to celebrate many different things, including the earth cycles, lunar cycles, celebrations, deaths, births, rites of passage. to share her knowledge, be creative with her style of teaching, and continue to follow her bliss and share it with her students. ![]() ![]() Cacao has been traditionally used in ceremony for thousands of years as a way of connecting with nature, our ancestors, spirit and each other. Highland Yoga - Buckhead 4. The cacao we work with is from Guatemala, from an indigenous mayan women’s collective. It releases feel-good hormones like Endorphins, Serotonin, and Dopamine, which are responsible for our improved mood after drinking or eating cacao Cacao opens up the heart, it connects us deeper to our emotions and our intuition.Ĭacao also produces the bliss and happy molecules. It is a beautiful energy that lasts for up to 6 hours. Wellness Hub supported by Highland Yoga Collective in the Nairn Community & Arts Centre. Theobromine a chemical in cacao that is a stimulant that has positive effects, theobromine dilates the cardiovascular system that results in opening up the blood vessels and a sense of alertness and relaxation at the same time. Join Paddle Bliss Nairn for some water fun 90 min session. The establishment is owned by Shelly Mocklerwho until recently was the training manager for family business Mockler Beverageand Shannon Davis, a veteran yoga instructor, who. It is full of so many rich in iron, magnesium, anti oxidants. Just a little more than a month after Yoga Bliss vacated its longtime studio on Highland Road, a new yoga studioGrace Yoga on Highlandhas moved in. All are fully welcome here, in your wild, raw truthĬeremonial cacao is chocolate in its most pure, natural form. Find a qualified Bliss Baby Yoga Teacher for Prenatal, Postnatal, Womens Yoga and Restorative Yoga in your area. Connect with a positive community that will support you throughout your yoga journey. Discover your strongest self through creative, challenging, and sweaty yoga classes with purifying infrared heat and an inspiring playlist. You come as you are and take what you need from it. Highland Yoga classes are all about powerful vinyasa flow. A space to offer your questions, to reflect, to gain clarity, connect deeper, be inspired, access healing, find community. My intention with these spaces is to have a monthly space of connection where women can come and feel safe to express in any way they need. We are in the midst of so much right now collectively, the world is changing rapidly, there are mounting pressures on us and things can seem very chaotic. Please email me any questions about accessibility. We will gather in circle to drink ceremonial cacao, connect as a community and join together in /Ĭacao Ceremony / Movement / Sound Bath / Creative Rituals / Community June’s ceremony may be outside (weather dependant) This monthly in person cacao circle will be held within the beautiful studio of Highland Yoga Collective, Acre Street, Nairn. ***Must Register through Highland Yogaīe sure to kindly arrive 15 minutes prior to settle into your space.Come and celebrate the energy of the full moon in Scorpio together in circle with a group of likeminded women. (props available for use at studio, or you may choose to bring your own) Sound Baths sometimes find participants drifting off to sleep, resting on an inclined bolster can not only support the body in a shape of ease, but can also minimize snoring ) Close your eyes or use an eye scarf, cover or pillow.Utilize blankets/bolsters to support the body in a position of ease.Place blanket on mat for additional comfort.2.5 hrs from GTA and 15 mins to downtown Haliburton for groceries. Tips to make the experience better In-Studio: Highland Bliss is perfect for romantic getaways, friends weekend or family holidays. This creates a deeply meditative state by slowing our brainwaves and allowing our bodies to experience rest. A Sound Bath immerses us in these vibrations by utilizing various instruments (chimes, Himalayan bowls, crystal bowls, tongue drums, gong, etc.). Our bodies respond to the vibrations of different sounds or frequencies. Join me for a 75-minute sound journey as we begin to direct our "life streams toward the ocean of bliss." -Swami Rama
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